And Every Dog Can Learn
This is part one of a four-part series on your dog’s foundational skills. There’s a lot of good stuff to get through, so we’re breaking it into four posts.
There are eight foundational skills that give your dog the tools to handle life’s challenges:
- Disengagement
- Engagement (focus, proximity, and responsiveness)
- Optimism
- Calmness
- Flexibility
- Tolerance of Frustration
- The “dimmer switch” (arousal regulation)
- Thinking in arousal
This piece looks at disengagement and engagement.
Why Building Skills Matters
Your dog is doing the best they can with the skills they have. Behavior that looks like defiance is usually a gap: a skill that was never built, or one that holds at home but falls apart under pressure.
This matters because very different drivers produce identical behavior. A frustrated dog and a frightened dog give you the same bark, the same lunge. Train the wrong skill, and you can work hard for months without much changing.
Get it right, and the skill comes with you. A dog who can disengage uses it at the fence, at the vet’s office, at the park, and in situations you haven’t run into yet. You’re building something your dog can use everywhere instead of solving one problem at a time.
Foundational Skill One: Disengagement
Two dogs meet the same trigger. One glances at it, looks away, and moves on. The other locks on: barking, lunging, escalating. The difference between them is disengagement: the ability to stop engaging with something physically, visually, or mentally.
It matters for two main reasons. Staying locked on makes the encounter worse, since a dog that continues to stare is far more likely to provoke a reaction than one that looks and moves on. And it keeps retriggering your dog’s emotional response, which is why some dogs spiral the longer an encounter lasts.
Signs your dog might be struggling with disengagement:
- Getting “stuck”: engaging with people, dogs, squirrels, bunnies, objects, or activities, unable to shift focus away
- “Policing” behavior: herding, following, or feeling the need to intervene in anything happening nearby
- Being easily startled: their attention was so absorbed elsewhere they didn’t notice something approaching
- “Pancaking”: freezing into a heavy, immovable down that can look calm or stubborn on the surface, but reflects a dog too overwhelmed to make any choice at all, or pressure cooking their emotions
- Rushing through greetings: skipping normal social back-and-forth with other dogs, fixating on one body part
Change where your dog spends their time
What your dog practices, they become. Every minute spent barking, pacing, or staring out the window, at the TV, or at the fence is a rep at staying locked on instead of letting go. Moving their bed, blocking that view, or changing where they hang out removes that daily practice, so calm and disengaged has more room to grow. We go deeper on that here.
Build the 1, 2, 3 Game (from Leslie McDevitt’s Control Unleashed)
During training sessions, count out loud, “one, two, three,” and on three, something good always happens for your dog: a treat, movement such as jogging forward a short distance, or their favorite cued behavior.
Repeat to create a patterned, learned behavior. A patterned behavior requires no thought. This game provides a cue to help your dog disengage when they are overly aroused and unable to think.
Keep playing it when your dog has nothing to cope with. A game that only appears in emergencies becomes a warning that one is coming.
Foundational Skill Two: Engagement
Disengagement and engagement sound like opposites. They’re really two different relationships. Disengagement is your dog’s relationship with the world: letting go of triggers, distractions, or anything that’s exciting or worrisome to them. Engagement is your dog’s relationship with you: choosing to notice you, stay near you, and respond to your cues.
A dog can be strong in one and weak in the other. A dog who’s calm and unbothered by the world can still ignore you completely when you call. A dog who’s glued to your side at home can still fall apart the second something exciting happens nearby.
Knowing “sit” and “stay” doesn’t mean a dog is engaged. What people call focus is just one piece of it: whether your dog notices you at all.
Engagement is a value-based connection you build, and it rests on three things: whether your dog notices you, wants to be near you, and responds when you ask. This is often the real bottleneck behind stalled training. If your dog doesn’t find you relevant outside, nothing else can be taught out there, because they aren’t with you long enough to be guided through it.
Signs your dog might be struggling with engagement:
- Listening well at home, but seeming to “forget everything” the moment you’re outside
- Checking your hands or pockets before deciding whether a cue is worth responding to
- Needing a cue repeated, or said louder, before they react
- Bolting toward the world the second the lead comes off or they step outside
- Responding reliably to one family member and barely acknowledging another
Build value in being close
Dogs spend their time where the payoff has been. If most of the good stuff in your dog’s life, other dogs, smells, squirrels, or balls, shows up away from you, then pulling toward it makes complete sense from their side of the leash. So, play games that build value in being next to you.
Reward check-ins
Any time your dog glances at you, turns their head your way, or shifts their weight toward you on their own, mark it and reward it right there. Catch it as often as you possibly can. The more times you reward a check-in, the faster it becomes a habit your dog reaches for on their own. And the better the payoff each time, the faster that habit sticks.
Final Thoughts
The goal is to make it valuable for your dog to engage with you and to disengage from their environment. Every dog and every relationship is unique, which is exactly why everything at Cosmic Dog Training is tailored specifically for you and your dog. If you’re working through disengagement or engagement with your own dog, reach out and let’s take a look together.
Coming Next
The next installments in this series will look at optimism and calmness. Stay tuned.